Is Trader Joe's Roasted Rosemary Boneless Chicken Breast With A Brown & Wild Rice Blend Dairy Free?

Ingredients

Roasted Boneless Skinless Chicken Breast, Cooked Brown Rice (water, Short Grain Brown Rice, Sea Salt), Cooked Wild Rice (wild Rice, Water), Carrots, Mushrooms, Roasted Red Bell Pepper, Water, Canola Oil, Lime Juice, Chicken Base (chicken Meat And Juices, Salt, Chicken Fat, Cane Sugar, Dry Whey [milk], Natural Flavoring, Turmeric), Garlic, Sea Salt, Rosemary, Extra Virgin Olive Oil, Cornstarch, Cultured Dextrose, Black Pepper, Paprika. Contains milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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