Is Trader Joe's Roasted Tomato Labneh Dip GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- black pepper
- wine vinegar
- balsamic vinegar
- +6 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
Labneh (pasteurized Cultured Milk And Cream, Nonfat Milk, Pectin, Live Active Cultures [bifidobacterium, Lactobacillus Rhamnosus, Lactobacillus Delbrueckii, Streptococcus Thermophilus, Lactobacillus Acidophilus, Lactobacillus Paracasei]), Roasted Tomatoes (roasted Tomatoes, Sunflower Oil, Salt, Garlic, Oregano), Canola Oil, Red Wine Vinegar, Sea Salt, Dehydrated Garlic, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Dried Green Onion, Dill Weed, Black Pepper, Dried Parsley, Dried Spearmint, Cultured Dextrose (to Preserve). Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Dip · Spreadable