Is Trader Joe's Roasted & Unsalted Sunflower Seeds Dairy Free?
Description
Mild, toasty flavor with a nutty undertone and crisp, crunchy texture; commonly eaten straight as a snack, sprinkled on salads, stirred into granola or yogurt, mixed into trail mixes, or used in baking. Reviewers note consistent roast, freshness, satisfying crunch, mild taste, convenient packaging and good value, and minimal bitterness.
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Description
Mild, toasty flavor with a nutty undertone and crisp, crunchy texture; commonly eaten straight as a snack, sprinkled on salads, stirred into granola or yogurt, mixed into trail mixes, or used in baking. Reviewers note consistent roast, freshness, satisfying crunch, mild taste, convenient packaging and good value, and minimal bitterness.
Ingredients
Sunflower Seeds, sunflower oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.