Is Trader Joe's Roasted & Unsalted Sunflower Seeds Gluten Free?
Description
Mild, toasty flavor with a nutty undertone and crisp, crunchy texture; commonly eaten straight as a snack, sprinkled on salads, stirred into granola or yogurt, mixed into trail mixes, or used in baking. Reviewers note consistent roast, freshness, satisfying crunch, mild taste, convenient packaging and good value, and minimal bitterness.
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Description
Mild, toasty flavor with a nutty undertone and crisp, crunchy texture; commonly eaten straight as a snack, sprinkled on salads, stirred into granola or yogurt, mixed into trail mixes, or used in baking. Reviewers note consistent roast, freshness, satisfying crunch, mild taste, convenient packaging and good value, and minimal bitterness.
Ingredients
Sunflower Seeds, sunflower oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.