Is Trader Joe's Roti With Thai Red Curry Vegetarian?

Ingredients

Roti (wheat Flour, Water, Rice Bran Oil, Rice Bran Oil Shortening, Sugar, Sea Salt, Xanthan Gum), Red Curry (coconut Milk [coconut, Water], Water, Red Curry Paste [water, Garlic, Rice Bran Oil, Dried Red Chili Peppers, Lemongrass, Shallots, Bird's Eye Chile Pepper, Ground Nutmeg, Cumin Powder, Coriander Powder, Sea Salt, Sugar, Galangal, White Pepper, Ground Cardamom, Citric Acid {acidifier}], Green Eggplant, Cabbage, Potato, Rice Bran Oil, Sugar Blend [coconut Sugar, Cane Sugar], Thai Basil, Sea Salt, Red Spur Chile Pepper, Soy Sauce [water, Soybean, Salt, Wheat Flour]). Contains Soy, Wheat, Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products