No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Seasoned Waffle Cut Fries Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Savory, seasoned lattice-cut fries feature a crisp exterior and fluffy interior; the grid-like cut increases surface area and holds dips. Commonly baked or air-fried as a side, snack, or party appetizer. Reviewers often praise crispness and seasoning while occasionally noting uneven coating or post-cook sogginess in some preparation methods overall.

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Ingredients

Calcium, Iron, Potassium, Potatoes, Water, Sunflower and/or Canola Oil, Batter (Wheat Flour, Cornstarch, Potato Starch, Onion Powder, Salt, Garlic Powder, White Pepper, Dried Oregano, Paprika, Chili Powder, Natural Flavors), Garlic Powder, Yeast Extract, Onion Powder, Paprika, Red Chili Powder, Black Pepper, Dried Rosemary. Contains Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Side Dish · Frozen

Flavor
SavoryGarlickySpicyHerbaceous
Texture
Crispy
Commonly used for
Side DishSnackingDipping
Gluten Free? Trader Joe's Seasoned Waffle Cut Fries | Spoonful