Is Trader Joe's Semi-Sweet Chocolate Chunks Low FODMAP?
Description
Trader Joe's semi-sweet chocolate chunks are adored for their delicious taste and high quality. Customers rave about the exceptional flavor and appreciate the attention to detail in crafting these chocolate chunks. They are not only enjoyed on their own but also make a fantastic addition to trail mixes. With their rich and indulgent taste, Trader Joe's semi-sweet chocolate chunks are sure to satisfy any chocolate lover's cravings.
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Description
Trader Joe's semi-sweet chocolate chunks are adored for their delicious taste and high quality. Customers rave about the exceptional flavor and appreciate the attention to detail in crafting these chocolate chunks. They are not only enjoyed on their own but also make a fantastic addition to trail mixes. With their rich and indulgent taste, Trader Joe's semi-sweet chocolate chunks are sure to satisfy any chocolate lover's cravings.
Ingredients
Unsweetened Chocolate Processed With Alkali, Sugar, Milkfat, Natural Vanilla Extract (water, Ethyl Alcohol And Vanilla Bean Extractives), Soy Lecithin (an Emulsifier). Contains: Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.