Is Trader Joe's Sesame Honey Almonds GERD Friendly?
Description
Sweet savory glazed nut clusters offer a toasty, sticky crunch that reviewers often call addictive. Common uses include snacking straight from the bag, sprinkling over yogurt or salads, and adding crunch to baked goods or cheese boards. Reviews mention convenient resealable packaging, occasional clumping, and divided opinions on sweetness levels.
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Why it's not GERD friendly
- cocoa powder
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet savory glazed nut clusters offer a toasty, sticky crunch that reviewers often call addictive. Common uses include snacking straight from the bag, sprinkling over yogurt or salads, and adding crunch to baked goods or cheese boards. Reviews mention convenient resealable packaging, occasional clumping, and divided opinions on sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Sesame Seeds, Sugar, Butter (milk), Salt, Honey, Cocoa Powder. Contains Milk, Almond. May Contain Brazil Nut, Cashew, Coconut, Hazelnut, Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Piece