Is Trader Joe's Shiitake Mushroom Chicken GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- white pepper
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark Meat Chicken Chunks, Water, Whole Eggs, Soybean Oil, Cornstarch, Salt, White Pepper, Garlic, Ginger, Green Onion. Vegetable Packet: Shiitake Mushrooms, Green Beans, Edamame Soybeans. Sauce Packet: Water, Vegetarian Stir-Fry Sauce [Water, Sugar, Salt, Modified Corn Starch, Contains Less Than 2% Of Yeast Extract, Caramel Color, Natural Mushroom Flavor], Soy Sauce [Water, Wheat Flour, Soybeans, Salt, Sugar, Straw Mushroom Extractives], Modified Corn Starch, Garlic, Sugar, White Pepper, Ginger, and Green Onion. CONTAINS EGGS, SOY, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Frozen