Is Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix 16 oz. + Trader Joe's Go Raw Trek Mix 16oz. Bundle Vegetarian?

Ingredients

Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix,16 Oz, Bag- Almonds (Almonds, Canola Oil, Salt), Cranberries (Cranberries, Sugar, Sunflower Oil), Cashews (Cashews, Canola Oil, Salt), Trader Joe's Go Raw Trek Mix- Raisins (Raisins, Canola Oil), Cashews, Walnuts, Almonds, Filberts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix 16 oz. + Trader Joe's Go Raw Trek Mix 16oz. Bundle is available at 2 retailers

About this product

Snack · Dried