Is Trader Joe's Skipjack Tuna With Sea Salt Vegan?
Description
Offers a mild, slightly briny flavor with firm, flaky texture; reviewers commonly mention consistent chunk size, convenient packaging, and versatility. People typically use it in salads, sandwiches, pastas, casseroles, or straight from the can. Some reviews note occasional dryness or variable flake size across batches and generally neutral aroma reported.
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Description
Offers a mild, slightly briny flavor with firm, flaky texture; reviewers commonly mention consistent chunk size, convenient packaging, and versatility. People typically use it in salads, sandwiches, pastas, casseroles, or straight from the can. Some reviews note occasional dryness or variable flake size across batches and generally neutral aroma reported.
Ingredients
Chunk Light Tuna, Water, Sea Salt. Contains Fish (tuna).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.