This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Sliced French Brioche Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, slightly sweet and rich in flavor, this pre-sliced French-style loaf has a tender, airy crumb with a delicate golden crust; reviewers note consistent softness, good toasting, and suitability for French toast, sandwiches, and grilled preparations, while some mention fragile slices that can compress under heavy toppings when handled roughly.

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Ingredients

Wheat flour (wheat flour, wheat gluten), eggs, sugar, water, whipped butter (cream), canola oil, yeast, salt, mono and diglycerides of fatty acids, locust bean gum, wheat gluten, milk proteins, carrot extract (for color) and rosemary extract (for freshness), natural butter flavor (milk), malt enzyme.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Low FODMAP? Trader Joe's Sliced French Brioche | Spoonful