Is Trader Joe's Sliced Pumpkin Sourdough Bread Vegetarian?
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Why it's a maybe for vegetarian
- microbial enzymes
- riboflavin
microbial enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pumpkin Puree, Sugar, Brown Sugar, Contains 2% Or Less Of Salt, Pumpkin Spice (cinnamon, Ginger, Nutmeg), Yeast, White Distilled Vinegar, Cultured Wheat Flour (to Preserve), Turmeric (color), Ascorbic Acid (dough Conditioner), Microbial Enzymes, Sesame Seeds. Contains Sesame and Wheat. It may also contain Milk, Egg and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf