Is Trader Joe's S'mores Clusters Vegan?
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Ingredients
Milk Chocolate (Sugar, Milk, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Mini Marshmallows (Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein Concentrate, Natural Vanilla Flavor), Graham Cracker (Graham Flour, Brown Sugar, Palm Oil, Canola Oil, Cane Sugar, Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Invert Sugar Syrup, Honey, Sea Salt, Sodium Bicarbonate, Natural Flavor, Ammonium Bicarbonate, Soy Lecithin [Emulsifier]). Contains Milk, Soy, Wheat. May contain Egg, Peanut, Almond, Cashew, Coconut, Pecan.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.