Is Trader Joe's Sour Jelly Beans Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Intensely tart exterior gives way to a soft, chewy center, offering a pronounced sweet-and-sour contrast. Often noted for vibrant colors and bite-sized convenience, commonly consumed as casual snacks, party treats, movie-time candy, or mixed into bulk gift jars. Reviews mention variable flavor intensity and occasional stickiness and uneven coating texture.

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Why it's a maybe for alpha-gal friendly

natural flavors

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Glucose Syrup, Modified Cornstarch, Acidulants (lactic Acid, Citric Acid), Juice Concentrate Blend (pineapple Juice Concentrate, Orange Juice Concentrate, Apple Juice Concentrate), Color Added (fruit Juice Vegetable Juice, Spirulina Extract, Natural Flavors, Glazing Agent (carnauba Wax, Beeswax, Confectioner's Shellac, Coconut Oil). Contains Coconut, **the Wheat Has Been Processed To Allow This Food To Meet The Food And Drug Administration Requirements For Gluten Free Foods

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.