Is Trader Joe's Sourdough Rye Chips Vegetarian?
Description
Crunchy, thin crisps deliver a tangy, mildly earthy flavor with a sturdy texture that holds toppings. Commonly used for snacking, cheese boards, dips and charcuterie, they also accompany soups or salads. Customer reviews cite satisfying crunch and versatile pairing, while some note the seasoning intensity varies between batches, occasionally uneven.
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Description
Crunchy, thin crisps deliver a tangy, mildly earthy flavor with a sturdy texture that holds toppings. Commonly used for snacking, cheese boards, dips and charcuterie, they also accompany soups or salads. Customer reviews cite satisfying crunch and versatile pairing, while some note the seasoning intensity varies between batches, occasionally uneven.
Ingredients
Calcium, Potassium, Seeded sourdough rye bread (wholegrain rye flour, rye berries, wheat flour, sunflower seeds, flaxseed, brown sugar syrup, malted barley, salt, whole wheat flour, yeast, sourdough starter [water, cultured wholegrain rye flour]). Sunflower oil, sea salt. Contains wheat. May contain milk, egg, soy, sesame, almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.