Is Trader Joe's Sourdough Wheat Bread Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Why it's a maybe for alpha-gal friendly

  • riboflavin

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Trader Joe's sourdough wheat bread is a verified non-GMO product that offers an authentic sourdough flavor. Baked with simple ingredients, this bread is free of preservatives, ensuring a wholesome eating experience. The bread's bubbling crusts add a delightful texture to each bite. While no specific information is available about customer opinions, Trader Joe's commitment to quality and use of natural ingredients is likely to be appreciated by those seeking a delicious and healthier bread option. Overall, Trader Joe's sourdough wheat bread is a flavorful and clean-label choice for bread enthusiasts.

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Ingredients

Unbleached Enriched Flour, (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sourdough Starter (cultured Wheat Flour, Water), Cracked Wheat, Salt Cultured Wheat Flour (to Preserve). Contains: Wheat.

Check Trader Joe's Sourdough Wheat Bread against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Bread · Loaf

Flavor
TangySavoryMild
Texture
SoftChewy
Commonly used for
BreakfastSandwichMeal PrepSnacking