Is Trader Joe's Spanish Manzanilla Olives with Minced Pimiento Vegetarian?
Description
Briny, mildly tangy green olives with a firm yet yielding flesh and a smooth red paste center offer a balanced savory-sweet contrast; commonly used as cocktail garnishes, salad toppers, tapas components, charcuterie additions, or simple snacks. Reviewers note consistent stuffing quality, convenient packaging, occasional size variation, and reliable flavor overall.
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Description
Briny, mildly tangy green olives with a firm yet yielding flesh and a smooth red paste center offer a balanced savory-sweet contrast; commonly used as cocktail garnishes, salad toppers, tapas components, charcuterie additions, or simple snacks. Reviewers note consistent stuffing quality, convenient packaging, occasional size variation, and reliable flavor overall.
Ingredients
Manzanilla olives, water, pimento paste (water, pimento, sodium alginate, guar gum, salt, lactic acid, citric acid (acidifier), calcium chloride), salt, lactic acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.