Is Trader Joe's Sparkling Ginger & Lemon Apple Cider Vinegar Beverage GERD Friendly?
Description
Lightly carbonated beverage delivers bright, tangy flavor with a sharp, acidic bite and subtle warming spice. Brisk effervescence and fine bubbles produce a crisp, tingling mouthfeel. Common uses include chilled sipping, mixing into cocktails or mocktails, and serving as a palate cleanser; reviewers note refreshing fizziness alongside occasional harshness reported.
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Why it's not GERD friendly
- organic lemon juice concentrate
- carbonated water
- organic apple cider vinegar
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly carbonated beverage delivers bright, tangy flavor with a sharp, acidic bite and subtle warming spice. Brisk effervescence and fine bubbles produce a crisp, tingling mouthfeel. Common uses include chilled sipping, mixing into cocktails or mocktails, and serving as a palate cleanser; reviewers note refreshing fizziness alongside occasional harshness reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water (Water, Carbon Dioxide), Organic Apple Juice Concentrate, Organic Apple Cider Vinegar, Organic Ginger Juice, Organic Lemon Juice Concentrate, Natural Flavors.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle