Is Trader Joe's Spicy Cheese Crunchies Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- butter milk powder
- milk
- whey
- cheese cultures
- pasteurized milk
- cheddar cheese
- spicy cheese seasoning
- natural flavor
- dextrose
butter milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn Meal, Vegetable Oil (high-oleic Sunflower Oil, High-oleic Safflower Oil And/or Canola Oil), Spicy Cheese Seasoning (salt, Yeast, Cornstarch, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes), Butter Milk Powder, Onion Powder, Dextrose, Maltodextrin, Garlic Powder, Citric Acid, Yeast Extract, Whey, Lactic Acid, Color (vegetable Juice Concentrate, Paprika Extract, Turmeric Extract), Natural Flavor). Contains: Milk. May Contain Traces Of Soy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Piece