Is Trader Joe's Spicy Lentil Wrap With Spicy Tahini Sauce Nightshade Free?

Ingredients
Lentil & Bulgur Mix (water, Red Lentils, Onion, Bulgur Wheat, Canola Oil, Parsley, Green Onion, Salt, Cumin, Crushed Chili Peppers) Lavash Bread (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt) Cabbage, Spicy Tahini Sauce (tahini [sesame Seeds], Lemon Juice Concentrate, Water, Parsley, Garlic, Salt, Crushed Chili Peppers), Red Pepper Paste (water, Crushed Chili Peppers, Canola Oil, Salt, Citric Acid. Contains Wheat and Sesame.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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