Trader Joe's Spicy Lentil Wrap With Spicy Tahini Sauce

Diet Compatibility

Alpha-Gal
This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Dairy Free
Yes! The manufacturer claims that this product is dairy free.
Gluten Free
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
Yes! The manufacturer claims that this product is vegan.
Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Lentil & Bulgur Mix (water, Red Lentils, Onion, Bulgur Wheat, Canola Oil, Parsley, Green Onion, Salt, Cumin, Crushed Chili Peppers) Lavash Bread (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt) Cabbage, Spicy Tahini Sauce (tahini [sesame Seeds], Lemon Juice Concentrate, Water, Parsley, Garlic, Salt, Crushed Chili Peppers), Red Pepper Paste (water, Crushed Chili Peppers, Canola Oil, Salt, Citric Acid. Contains Wheat and Sesame.

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