Is Trader Joe's Spicy Mexican- Style Riced Cauliflower GERD Friendly?

Description
This frozen riced side offers pronounced chili-forward flavor with citrus and savory notes, a coarse, grain-like texture that softens when heated. Shoppers frequently report quick, convenient preparation; common uses include bowls, tacos, and side dishes. Reviews note reliable spice level but occasional softness or excess moisture after cooking and reheating.

Description
This frozen riced side offers pronounced chili-forward flavor with citrus and savory notes, a coarse, grain-like texture that softens when heated. Shoppers frequently report quick, convenient preparation; common uses include bowls, tacos, and side dishes. Reviews note reliable spice level but occasional softness or excess moisture after cooking and reheating.
Ingredients
Cauliflower, Tomatoes, Red Bell Peppers, Yellow Bell Peppers, Green Bell Peppers, Water, Pickled Jalapeño Peppers (Jalapeño Peppers, Water, Alcohol Vinegar, Salt, Calcium Chloride, Turmeric Oleoresin [Color]), Cilantro, Extra Virgin Olive Oil, Tomato Concentrate, Salt, Lime Juice, Cayenne Pepper, Cumin, Garlic Puree.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →

