No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Spicy Thai Shrimp Fried Rice Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Robust, savory and slightly tangy, with a notably firm, crumbly, granular texture, this Italian hard cheese is commonly grated over pasta, shaved onto salads, added to antipasti boards or used in cooking for depth. Reviewers praise its intense flavor and grating qualities, though some mention it can be fairly salty.

Ingredients

Rice, Shrimp (shrimp, Salt), Palm Oil, Baby Corn, Onion, Garlic, Basil Leaf, Green Peas, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Sugar, Acetate, Lactic Acid), Carrot, Ginger, Red Thai Chili, Sesame Oil, Green Onion, Vegetable Powder (onion, Cabbage, Carrot, Spring Onion, Maltodextrin, Salt), Frie Garlic, Salt, Sugar, White Pepper, Thai Lime Leaf, Mirin (glucose Syrup, Water, Alcohol, Rice, Corn Syrup), Rice Powder, Sesame Seeds, Onion Powder, Garlic Powder, Xanthan Gum. Contains Shrimp, Soy, And Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Trader Joe's Spicy Thai Shrimp Fried Rice | Spoonful