Is Trader Joe's Spicy Thai Shrimp Fried Rice Low FODMAP?
Description
Robust, savory and slightly tangy, with a notably firm, crumbly, granular texture, this Italian hard cheese is commonly grated over pasta, shaved onto salads, added to antipasti boards or used in cooking for depth. Reviewers praise its intense flavor and grating qualities, though some mention it can be fairly salty.
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Description
Robust, savory and slightly tangy, with a notably firm, crumbly, granular texture, this Italian hard cheese is commonly grated over pasta, shaved onto salads, added to antipasti boards or used in cooking for depth. Reviewers praise its intense flavor and grating qualities, though some mention it can be fairly salty.
Ingredients
Rice, Shrimp (shrimp, Salt), Palm Oil, Baby Corn, Onion, Garlic, Basil Leaf, Green Peas, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Sugar, Acetate, Lactic Acid), Carrot, Ginger, Red Thai Chili, Sesame Oil, Green Onion, Vegetable Powder (onion, Cabbage, Carrot, Spring Onion, Maltodextrin, Salt), Frie Garlic, Salt, Sugar, White Pepper, Thai Lime Leaf, Mirin (glucose Syrup, Water, Alcohol, Rice, Corn Syrup), Rice Powder, Sesame Seeds, Onion Powder, Garlic Powder, Xanthan Gum. Contains Shrimp, Soy, And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.