Is Trader Joe's Spring Rolls With Shrimp Nightshade Free?
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Why it's not nightshade free
- chile peppers
chile peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Cooked Shrimp (shrimp, Salt), Romaine Lettuce, Rice Paper (tapioca, Rice Flour, Water, Salt), Dry Roasted Cashews, Mung Bean Noodles (tapioca, Mung Bean Flour, Water), Rice Vinegar, Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains 2% Or Less Of Soybeans, Cornstarch, Sesame Seed Paste, Spices, Wheat Flour, Dehydrated Garlic, Chile Peppers), Cane Sugar, Carrot, Red Cabbage, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Toasted Sesame Oil, Spearmint, Ginger Puree, Minced Garlic, Chile Flakes, Xanthan Gum. Contains Soy, Sesame, Wheat, Cashew, Shrimp.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Frozen, Roll