Is Trader Joe's Spring Rolls With Shrimp Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans
soy
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Cooked Shrimp (shrimp, Salt), Romaine Lettuce, Rice Paper (tapioca, Rice Flour, Water, Salt), Dry Roasted Cashews, Mung Bean Noodles (tapioca, Mung Bean Flour, Water), Rice Vinegar, Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains 2% Or Less Of Soybeans, Cornstarch, Sesame Seed Paste, Spices, Wheat Flour, Dehydrated Garlic, Chile Peppers), Cane Sugar, Carrot, Red Cabbage, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Toasted Sesame Oil, Spearmint, Ginger Puree, Minced Garlic, Chile Flakes, Xanthan Gum. Contains Soy, Sesame, Wheat, Cashew, Shrimp.

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