Is Trader Joe's Squiggly Knife Cut Style Noodles With A Spicy Garlic Sesame Sauce Dairy Free?


Ingredients
Noodles (wheat Flour, Water, Salt), Spicy Soy Garlic Sauce (soy Sauce [water, Glucose, Defatted Soy Flour, Invert Sugar Syrup, Wheat, Salt, Caramel Color, Ethyl Alcohol {to Preserve}, Yeast Extract Powder, Malic Acid], Seasoning Sauce [water, Cane Sugar, Salt, Yeast Extract, Malic Acid], Spicy Garlic Oil [garlic Oil {canola Oil, Garlic, Mixed Tocopherols (to Preserve)}], Sugar, Yeast Extract, Red Chili Powder {chili Powder, Chili Pepper}, Cayenne Powder, Chili Pepper), Sesame Seed Paste (sesame Seeds, Oil Blend [canola Oil, Sesame Oil]). Contains Soy, Sesame, Wheat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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