Is Trader Joe's Squiggly Knife Cut Style Noodles With A Spicy Garlic Sesame Sauce Gluten Free?
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Ingredients
Noodles (wheat Flour, Water, Salt), Spicy Soy Garlic Sauce (soy Sauce [water, Glucose, Defatted Soy Flour, Invert Sugar Syrup, Wheat, Salt, Caramel Color, Ethyl Alcohol {to Preserve}, Yeast Extract Powder, Malic Acid], Seasoning Sauce [water, Cane Sugar, Salt, Yeast Extract, Malic Acid], Spicy Garlic Oil [garlic Oil {canola Oil, Garlic, Mixed Tocopherols (to Preserve)}], Sugar, Yeast Extract, Red Chili Powder {chili Powder, Chili Pepper}, Cayenne Powder, Chili Pepper), Sesame Seed Paste (sesame Seeds, Oil Blend [canola Oil, Sesame Oil]). Contains Soy, Sesame, Wheat.
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500K+ users • 4.6★ rating
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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