Is Trader Joe's Squiggly Knife Cut Style Noodles With A Spicy Garlic Sesame Sauce Vegan?

Ingredients

Noodles (wheat Flour, Water, Salt), Spicy Soy Garlic Sauce (soy Sauce [water, Glucose, Defatted Soy Flour, Invert Sugar Syrup, Wheat, Salt, Caramel Color, Ethyl Alcohol {to Preserve}, Yeast Extract Powder, Malic Acid], Seasoning Sauce [water, Cane Sugar, Salt, Yeast Extract, Malic Acid], Spicy Garlic Oil [garlic Oil {canola Oil, Garlic, Mixed Tocopherols (to Preserve)}], Sugar, Yeast Extract, Red Chili Powder {chili Powder, Chili Pepper}, Cayenne Powder, Chili Pepper), Sesame Seed Paste (sesame Seeds, Oil Blend [canola Oil, Sesame Oil]). Contains Soy, Sesame, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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