Is Trader Joe's Squishers Organic Lowfat Yogurt Strawberry Vegetarian?

Description
Strawberry-flavored squeezable yogurt offers a sweet, mildly tangy flavor with a smooth, creamy, squeezable texture. It is commonly eaten as an on-the-go snack, lunchbox item, or quick dessert. Customer reviews often mention portability and child appeal, while noting variations in sweetness and occasional texture consistency reports across different purchase experiences.

Description
Strawberry-flavored squeezable yogurt offers a sweet, mildly tangy flavor with a smooth, creamy, squeezable texture. It is commonly eaten as an on-the-go snack, lunchbox item, or quick dessert. Customer reviews often mention portability and child appeal, while noting variations in sweetness and occasional texture consistency reports across different purchase experiences.
Ingredients
Cultured Pasteurized Organic Reduced Fat Milk, Organic Sugar, Organic Corn Starch, Organic Strawberry Juice Concentrate, Organic Carob Bean Gum, Natural Strawberry Flavor, Natural Flavor, Gellan Gum, Pectin, Organic Natural Vanilla Flavor, Organic Beet Juice Concentrate (for Color), Vitamin D3. Contains Live And Active Cultures: Bifidobacterium Lactis, Lactobacillus Acidophilus, L. Bulgaricus, L. Paracasei, Streptococcus Thermophilus L. Rhamnosus, Cultured After Pasteurization. Contains: Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


