No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Steamed Chicken Soup Soup Dumplings Filled With A Rice & Savory Broth Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Steamed dumplings offer a savory, mildly seasoned filling with a tender, slightly chewy wrapper and a warm, moist interior; commonly served as appetizer or quick meal after steaming. Reviews note consistent flavor and convenience, praising restaurant-like juiciness while occasionally citing uneven cooking, wrapper softness, or variable portion sizing and texture.

Ingredients

Filling: Chicken, Water, Onion, Green Onion, Soy Sauce (water, Soybeans, Wheat, Salt), Ginger, Gelatin, Sugar, Cooking Rice Wine (water, Alcohol, Salt), Sesame Oil, Soybean Oil, Salt, Autolyzed Yeast Extract, White Pepper, Chicken Flavored Powder (yeast Extract, Natural Flavor, Salt), Yeast Extract, Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Modified Tapioca Starch, Salt, Soybean Oil. Contains Soy, Wheat.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.