Is Trader Joe's Steamed Lentils Vegetarian?
Description
Firm but tender texture with a mild earthy flavor; reviewers note consistent cooking and readiness straight from the pouch. Commonly used in salads, grain bowls, soups, and quick side dishes, it reheats well and pairs easily with dressings or sauces. Some reviewers mention occasional uneven firmness between batches across purchases.
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Description
Firm but tender texture with a mild earthy flavor; reviewers note consistent cooking and readiness straight from the pouch. Commonly used in salads, grain bowls, soups, and quick side dishes, it reheats well and pairs easily with dressings or sauces. Some reviewers mention occasional uneven firmness between batches across purchases.
Ingredients
Lentils, Salt, And Essential Oils (olives, Laurel, Thyme, Pepper, And Garlic). Contains: Traces Of Wheat (lentils)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.