This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Steamed Vegetable Soup Dumplings Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filling (water, jackfruit [jackfruit, water], green cabbage, canola oil, spinach, carrot, rice wine [water, rice, salt], green onion, sugar, ginger puree [ginger, water], soy sauce [water, soybeans, wheat, salt], kale, methylcellulose, sea salt, sesame oil, spinach powder, ground ginger, agar-agar, dried shiitake mushroom, yeast extract, white pepper), dough (unbleached enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, modified tapioca starch, wheat flour, sea salt, canola oil).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Trader Joe's Steamed Vegetable Soup Dumplings is available at 1 retailer

Ocado