Is Trader Joe's Steamed Vegetable Soup Dumplings Soy Free?
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Why it's not soy free
- soybeans
- soy sauce
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Filling (water, jackfruit [jackfruit, water], green cabbage, canola oil, spinach, carrot, rice wine [water, rice, salt], green onion, sugar, ginger puree [ginger, water], soy sauce [water, soybeans, wheat, salt], kale, methylcellulose, sea salt, sesame oil, spinach powder, ground ginger, agar-agar, dried shiitake mushroom, yeast extract, white pepper), dough (unbleached enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, modified tapioca starch, wheat flour, sea salt, canola oil).
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Often paired with Soy Free
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Where to buy
Trader Joe's Steamed Vegetable Soup Dumplings is available at 1 retailer
About this product
Snack · Frozen, Piece