Is Trader Joe's Strawberry Doodle Cookies Alpha-Gal Friendly?

Ingredients

Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Margarine (palm Oil, Palm Kernel Oil, Water, Salt, Monoglycerides, Sunflower Lecithin [emulsifier], Natural Flavor, Citric Acid [acidulant], Vitamin A Palmitate, Vitamin D2), Sugar, Brown Sugar, Eggs, Apple Strawberry Pieces (fruit Puree [apple Puree, Strawberry Puree], Invert Sugar, Sugar, Glycerol, Wheat Fiber, Pectin, Natural Flavor, Fruit And Vegetable Concentrates [color], Citric Acid [acidulant]), Brown Rice Syrup, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cornstarch, Strawberry Powder (strawberry, Maltodextrin, Cornstarch), Sea Salt, Natural Flavor, Baking Soda, Red Beet Powder (color), Citric Acid (acidulant). Contains Egg and Wheat.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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