Is Trader Joe's Strawberry Doodle Cookies Gluten Free?

Ingredients

Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Margarine (palm Oil, Palm Kernel Oil, Water, Salt, Monoglycerides, Sunflower Lecithin [emulsifier], Natural Flavor, Citric Acid [acidulant], Vitamin A Palmitate, Vitamin D2), Sugar, Brown Sugar, Eggs, Apple Strawberry Pieces (fruit Puree [apple Puree, Strawberry Puree], Invert Sugar, Sugar, Glycerol, Wheat Fiber, Pectin, Natural Flavor, Fruit And Vegetable Concentrates [color], Citric Acid [acidulant]), Brown Rice Syrup, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cornstarch, Strawberry Powder (strawberry, Maltodextrin, Cornstarch), Sea Salt, Natural Flavor, Baking Soda, Red Beet Powder (color), Citric Acid (acidulant). Contains Egg and Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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