Is Trader Joe's Strawberry Lemonade Ice Bars 7 Frozen Bars Dairy Free?


Ingredients
STRAWBERRY ICE (WATER, SUGAR, STRAWBERRY PUREE, GLUCOSE-FRUCTOSE SYRUP [CORN, WHEAT], DEXTROSE, CITRIC ACID [ACIDIFIER], VEGETABLE JUICE [COLOR], NATURAL FLAVOR, GUAR GUM, CAROB BEAN GUM), LEMONADE ICE (WATER, SUGAR, GLUCOSE-FRUCTOSE SYRUP [CORN, WHEAT], LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SODIUM ALGINATE). CONTAINS WHEAT. MAY CONTAIN MILK, COCONUT, HAZELNUT, PISTACHIO
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


