Is Trader Joe's Strawberry Lemonade Ice Bars 7 Frozen Bars Gluten Free?
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Ingredients
STRAWBERRY ICE (WATER, SUGAR, STRAWBERRY PUREE, GLUCOSE-FRUCTOSE SYRUP [CORN, WHEAT], DEXTROSE, CITRIC ACID [ACIDIFIER], VEGETABLE JUICE [COLOR], NATURAL FLAVOR, GUAR GUM, CAROB BEAN GUM), LEMONADE ICE (WATER, SUGAR, GLUCOSE-FRUCTOSE SYRUP [CORN, WHEAT], LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SODIUM ALGINATE). CONTAINS WHEAT. MAY CONTAIN MILK, COCONUT, HAZELNUT, PISTACHIO
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.