Is Trader Joe's Strawberry Muffins GERD Friendly?
Description
Bright, sweet flavor with tender, moist crumb and occasional moist pockets; exterior slightly golden with a gentle, crumbly top. Commonly enjoyed as a quick breakfast, on-the-go snack, or paired with coffee. Reviewers note consistent softness, pleasant sweetness, uneven pocket distribution, and occasional complaints about density or overly sugary spots reported.
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Why it's not GERD friendly
- sour cream
- cultured cream
- milk
- cultured lowfat milk
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, sweet flavor with tender, moist crumb and occasional moist pockets; exterior slightly golden with a gentle, crumbly top. Commonly enjoyed as a quick breakfast, on-the-go snack, or paired with coffee. Reviewers note consistent softness, pleasant sweetness, uneven pocket distribution, and occasional complaints about density or overly sugary spots reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, CORNSTARCH, TAPIOCA STARCH, MICROBIAL ENZYME), CANE SUGAR, CANOLA OIL, EGGS, LOWFAT BUTTERMILK (CULTURED LOWFAT MILK, SALT), STRAWBERRIES, SOUR CREAM (CULTURED CREAM), BROWN SUGAR, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), NATURAL FLAVORS, BAKING SODA, SALT, XANTHAN GUM. CONTAINS MILK, EGG.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Piece