Is Trader Joe's Sugared Rice Cracker Stars Vegetarian?
Description
Crisp, lightly sugared star-shaped crisps deliver a sweet, delicate crunch and a subtle toasted note; reviewers often cite their addictive texture and suitability as a snack, lunchbox addition, or garnish for yogurt and ice cream, while some note the sweetness can be overwhelming in larger portions and packaging is convenient.
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Description
Crisp, lightly sugared star-shaped crisps deliver a sweet, delicate crunch and a subtle toasted note; reviewers often cite their addictive texture and suitability as a snack, lunchbox addition, or garnish for yogurt and ice cream, while some note the sweetness can be overwhelming in larger portions and packaging is convenient.
Ingredients
Potassium, Rice, Sugar, Soy Sauce (water, Soybeans, Rice, Salt), Honey, Maltodextrin, Tapioca Starch. Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.