Is Trader Joe's Super Nutty Oat Clusters Cereal Gluten Free?
Description
Crunchy clusters deliver a pronounced nutty flavor and hearty texture; reviewers commonly note satisfying crunch and varied cluster sizes. Consumers report eating it with milk or yogurt, sprinkling over fruit or ice cream, or enjoying it dry as a snack. Some mention occasional sweetness or box clumping and mixed textures.
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Description
Crunchy clusters deliver a pronounced nutty flavor and hearty texture; reviewers commonly note satisfying crunch and varied cluster sizes. Consumers report eating it with milk or yogurt, sprinkling over fruit or ice cream, or enjoying it dry as a snack. Some mention occasional sweetness or box clumping and mixed textures.
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Cornflour, Rice Flour, Expeller Pressed Canola Oil, Blanched Almonds, Oat Flour, Almonds, Molasses, Brazil Nuts, Whole Wheat Flour, Brown Rice, Pecans, Dried Banana, Barley Malt Syrup, Salt, Natural Flavor, Rice Bran, Color Added (annatto Extract, Turmeric, Vegetable Juice). Contains Almonds, Brazil Nuts, Pecans & Wheat. May Contain Traces Of Other Tree Nuts & Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.