Is Trader Joe's Sweet Chili Black-Eyed Pea Tempeh Chips Soy Free?
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Why it's not soy free
- tempeh
tempeh
Dietitian noteTempeh is a traditional Indonesian food produced by fermenting cooked soybeans with Rhizopus mold into compact, protein-rich cakes. Because it is composed entirely of soybeans, tempeh contains intact soy proteins that are excluded on a soy-free diet. Even small amounts can provoke allergic reactions or compromise elimination strategies in individuals with soy sensitivities or allergies.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Tempeh (black-eyed Peas, Tapioca Starch, Starter Culture), Coconut Oil, Sugar, Salt, Chili Powder, Citric Acid (acidulant), Garlic, Mixed Tocopherols (to Preserve), Paprika Oleoresin (color), Steviol Glycosides (from Stevia Leaf).
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Snack · Pouch