Is Trader Joe's Sweet Chili Sauce 10.1 Fluid Ounce Bottle GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Red Chili, Modified Tapioca Starch, Garlic, Acetic Acid, Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Trader Joe's Sweet Chili Sauce 10.1 Fluid Ounce Bottle is available at 2 retailers

Trader JoesAmazon

About this product

Sauce · Bottle

Flavor
SweetSpicySavory
Texture
Smooth
Commonly used for
DippingMarinadingGrillingMeal Prep