Is Trader Joe's Sweet Savory & Tart Trek Mix Vegan?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blistered Peanuts Roasted & Salted (peanuts, Peanut Oil, Salt), Golden Raisins (not An Added Sugar), White Chocolate Drops (added Sugar, Palm Kernel And Or Palm Oil, Whey, Nonfat Milk, Soy Lecithin, Vanilla Extract), Cranberries - Dried Sweetened (cranberries, Added Sugar, Sunflower Oil), Semi Sweet Chocolate Drops (added Sugar, Semi Sweet Chocolate, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Peanut Butter Drops (added Sugar, Palm Kernel And Or Palm Oil, Defatted Peanut Flour, Nonfat Milk, Salt, Soy Lecithin (emulsifier)), Almonds, Roasted & Salted (almonds, Peanut Oil, Salt), Cashews Roasted & Salted (cashews, Peanut Oil, Salt). Contains Peanuts, Cashews, Milk, Soy, Almonds.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.