Is Trader Joe’s Thai chili salad kit GERD Friendly?

Description
Bold, tangy-spicy flavors complement crisp, crunchy textures, offering a balance of heat and slight sweetness; commonly used as a quick lunch, side salad, or light dinner component. Reviewers note convenient packaging and fresh produce, often praising strong flavor and crunch while some mention variable spice intensity and modest portion size.

Description
Bold, tangy-spicy flavors complement crisp, crunchy textures, offering a balance of heat and slight sweetness; commonly used as a quick lunch, side salad, or light dinner component. Reviewers note convenient packaging and fresh produce, often praising strong flavor and crunch while some mention variable spice intensity and modest portion size.
Ingredients
Calcium, Iron, Potassium, Salad (broccoli, Cauliflower, Green Cabbage, Kale, Roasted Sunflower Kernels [sunflower Kernels, Sunflower Oil], Toasted Quinoa, Brussels Sprouts, Radicchio, Dried Mango), Thai Style Sweet Chili Dressing (water, Sugar, Canola Oil, Red Jalapeno Peppers, Distilled Vinegar, Salt, Dehydrated Garlic, Lime Juice Concentrate, Acetic Acid, Red Cayenne Pepper, Xanthan Gum, Acacia Gum, Natural Flavor, Paprika Oleoresin [color]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →

