Is TRADER JOE'S, THAI GREEN CURRY SIMMER SAUCE Vegan?


Ingredients
WATER, COCONUT MILK (COCONUT MILK, CORNSTARCH, GUAR GUM, XANTHAN. GUM. CARRAGEENAN), ANAHEIM PEPPER PUREE, TAMARI SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CILANTRO, SERRANO PEPPER PUREE, CANE SUGAR, GINGER PUREE, LIME JUICE CONCENTRATE, ARROWROOT POWDER, SEA SALT, ORGANIC SHREDDED COCONUT, GARLIC, XANTHAN GUM, DRIED CORIANDER, DRIED CUMIN, DRIED LEMONGRASS, SHALLOTS, WHITE PEPPER.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


