Is TRADER JOE'S, THAI GREEN CURRY SIMMER SAUCE Vegetarian?


Ingredients
WATER, COCONUT MILK (COCONUT MILK, CORNSTARCH, GUAR GUM, XANTHAN. GUM. CARRAGEENAN), ANAHEIM PEPPER PUREE, TAMARI SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CILANTRO, SERRANO PEPPER PUREE, CANE SUGAR, GINGER PUREE, LIME JUICE CONCENTRATE, ARROWROOT POWDER, SEA SALT, ORGANIC SHREDDED COCONUT, GARLIC, XANTHAN GUM, DRIED CORIANDER, DRIED CUMIN, DRIED LEMONGRASS, SHALLOTS, WHITE PEPPER.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


