Is Trader Joe's Thai Wheat Noodles Vegetarian?

Description
Lightly chewy noodles with a mild, slightly nutty flavor and springy texture; reviewers note they hold sauces well and maintain firmness after cooking. Commonly used in stir-fries, soups, cold salads, and quick sautés. Customers praise convenience and versatility, while occasional reports mention uneven thickness or breakage during cooking, affecting performance.

Description
Lightly chewy noodles with a mild, slightly nutty flavor and springy texture; reviewers note they hold sauces well and maintain firmness after cooking. Commonly used in stir-fries, soups, cold salads, and quick sautés. Customers praise convenience and versatility, while occasional reports mention uneven thickness or breakage during cooking, affecting performance.
Ingredients
Calcium, Iron, Potassium, Wheat Flour, Water, Wheat Gluten, Modified Tapioca Starch, Rice Bran Oil, Sea Salt. Contains Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


