Is Trader Joe's This Apple Walks Into A Bar Cereal Bar Gluten Free?
Description
Firm apple-cinnamon flavor and a soft-chewy texture balance occasional crisp cereal pieces; consumers describe it as a portable, kid-friendly snack suited for lunchboxes, on-the-go mornings, or light desserts. Reviews commonly note consistent flavor, convenient single-serve packaging, and mixed opinions on moisture level and sweetness. Texture varies slightly between batches overall.
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Why it's not gluten free
- organic wheat flour
- organic wheat bran
- organic wheat gluten
- wheat
- natural flavor
- organic oat flour
- organic oats
- natural flavors
organic wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm apple-cinnamon flavor and a soft-chewy texture balance occasional crisp cereal pieces; consumers describe it as a portable, kid-friendly snack suited for lunchboxes, on-the-go mornings, or light desserts. Reviews commonly note consistent flavor, convenient single-serve packaging, and mixed opinions on moisture level and sweetness. Texture varies slightly between batches overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Apple Filling: Organic Cane Sugar, Dehydrated Apples, Fruit Juice Concentrates [pineapple, Pear, Apple, Peach], Tapioca Starch, Glycerin, Natural Flavor, Citric Acid, Pectin, Cinnamon, Locust Bean Gum, Annatto Extract [color], Organic Wheat Flour, Organic Invert Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Cane Sugar, Organic Wheat Bran, Organic Oat Flour, Organic Oats. Contains 2% Or Less Of Organic Wheat Gluten, Organic Honey, Organic Non-fat Dry Milk, Baking Soda, Cream Of Tartar, Sea Salt, Natural Flavors, Vitamin B Blend (niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid, Cyanocobalamin, Organic Soy Lecithin. Contains Milk, Soy, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Trader Joe's This Apple Walks Into A Bar Cereal Bar is available at 2 retailers
About this product
Snack · Bar